Mastering

the Body and the Mind

The content of this website

are for those who seek to Know,

Everything there is to know

about the world around them.

Not so that they may bask in peace

or pour themselves yet another glass of

that imported wine.

But so that they can exist supremely,

set an example for their tribe, or family,

and do the only thing worth doing on this planet...

Be their deepest and truest selves.